Well you're one step closer to achieving your goals! Absolute Health çFitness offer one to one Personal Training in your own home or within a gym environment, assisting you to accomplish your targets through a combined approach of fitness, nutrition & lifestyle advice.  Whether you are new to fitness or want to improve your current level of fitness we cater for all needs. We have experience with clients from 16 - 70 years, all abilities and pre / post natal.  We are based centrally in Nottingham to enable us to cover the whole of Nottinghamshire.

Training to do 3 disciplines is hard enough if your skill levels are high and you have plenty of time to train, however that situation does not fit the profile of many of us. As such it's important that you make the most of every minute you have to train for Triathlon; not just to build your fitness in the right areas but also to spend time improving your skill levels. We know and understand that every triathlete is different and as such we treat you that way. We start by assessing your current levels of fitness, skill levels and also your short and long term goals to anable us to build a program to ensure you become the best athlete you can.